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filler@godaddy.com
Signed in as:
filler@godaddy.com
To create a culture of support for ALL people to actively and purposefully increase their personal understanding of themselves and others so that they can interact with the world from a place of kindness, respect, and humble curiosity.
To provide holistic, competent, culturally compassionate, high quality therapeutic services in a community-based model that emphasizes the collaborative client-centered effort of identifying, processing, healing and evolving into our best selves with the intention of improving our interactions, relationships, and general experience of life.
Our team of experienced therapists uses a client-centered approach, working collaboratively with our clients to identify their goals and develop a customized treatment plan. We also place a strong emphasis on building a trusting and supportive therapeutic relationship.
Quality of life is such an important concept as it relates to employment and planning for the future. Whether you are still in high school/college or considering a career shift, working with our team to identify interests & goals that can help guide you towards the work life you desire can be an important step.
If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counselors are trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.
Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.
If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.
Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. Our addiction counselors are here to help you overcome addiction and develop a healthy, fulfilling life in recovery. We offer a variety of evidence-based treatments for addiction.
Grounding yourself in the "right now" can be made easier by having an element of nature to focus on.
Small, measurable steps is how a mountain is conquered.
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